Sports Performance Enhancement
Whether you are a casual exerciser or committed athlete you can improve your performance with a simple evaluation and regular treatment. We help athletes accomplish their sports performance goals, maximize their potential, and reduce their risk of injury with evidence-based chiropractic, soft tissue mobilization, strength and mobility exercises, supplemental, and patient education and self treatment strategies to eliminate symptoms, restore full function, and enhance performance.
After going over your goals, possible problems, and current exercise and training level, we will provide instruction in pain and injury reduction strategies, as well as recommendations on how to make the most of your training and performance.
We provide a thorough musculoskeletal functional evaluation which includes strength, flexibility, range of motion and other physical conditioning areas. A thorough musculoskeletal assessment is essential to determine your condition and to identify areas of strength and weakness, including flexibility, strength, range of motion, and stability. Afterwards you will be provided recommendations based on your needs. Keeping muscles and joints flexible and restriction free while also picking up on areas before injuries happen is an invaluable service to keep you active.